James Clear

James Clear ek American author, entrepreneur aur speaker hain jinki book "Atomic Habits" (2018) ne self-improvement genre mein landmark status achieve kiya.

Clear ki personal story: high school mein serious head injury ke baad rehabilitation ke dauran unhone habits ki power realize ki.

"Atomic Habits" ka core argument hai ki improvement 1% ke chhote steps se hoti hai. "Identity-based habits" — sirf goal set mat karo, woh insaan ban jao.